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Monday, October 27, 2025

Pumpkin Spice Energy Bites

 


from the Healthline Editorial Team found on healthline.com 


6 pitted dates
3/4 cup unsweetened shredded coconut
2 tbsp flax meal
1 tbsp maple syrup
2 tbsp protein powder
1/2 tsp vanilla
1 tbsp pumpkin pie spice
3/4 cup almond butter
1/2 tbsp coconut oil

Place all ingredients in a food processor and blitz until well combined. (Add a little extra coconut oil if very crumbly.) Place mixture in the fridge for 30 minutes. 

Form batter into 1-inch balls. Store in sealed container in fridge. 

I used my blender (instead of a food processor) and it worked fine.

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