Monday, October 28, 2019

Pumpkin Smoothie



adapted from budgetbytes.com

1 c vanilla oat milk (you can substitute vanilla almond milk if you prefer that)
1/3 c pumpkin puree
1 frozen banana
1 tbsp ground flaxseed
1/2 tbsp honey
1/4 tsp pumpkin pie spice
1/4 tsp cinnamon
1 c ice cubes

Put all ingredients in blender. Blend until smooth.

Updated version of this recipe:
12 oz almond milk
1/3 c pumpkin puree
1 banana
vanilla protein powder
1/4 tsp cinnamon
2 c ice cubes

Put all ingredients in blender. Blend until smooth.

If there is a shortage of canned pumpkin at your local store, I'm sorry. I can't help myself at this time of year! We've had iced pumpkin cookies, pumpkin chocolate chip cookies, pumpkin pancakes and plenty of these yummy pumpkin smoothies this month. I love fall!