Tuesday, January 16, 2024

Chicken Pot Pie Soup

Chicken Pot Pie Soup 

lightly adapted from thecleaneatingcouple.com


Ingredients

  • 2 tablespoons olive oil
  • 1 lb cooked and cubed boneless skinless chicken breasts about 2 large breasts (using a rotisserie chicken saves time)
  • 1 cup celery diced
  • 1 cup matchstick carrots
  • 1 cup onion finely chopped
  • 1/2 tablespoon garlic finely minced
  • 2 cups golden potatoes cut into 1 inch pieces
  • 1 cup golden potatoes cut into quarters so that you can remove them at the end
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried parsley
  • 3 cups chicken broth or bone broth- low sodium!
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried rosemary
  • 1 tablespoon fresh parsley for garnish (optional)
  • 1/2 cup milk of choice almond milk, whole milk, any milk will work

Instructions

Stovetop Instructions

  • Heat olive oil in a large pot on the stove. Add in the celery, carrot, onion, garlic, salt and pepper, parsley, basil and rosemary.  Sauté for 2 minutes or until slightly translucent.
  • Add chicken, potatoes and chicken broth in the pot. Bring to a boil. Once boiling, lower heat to a simmer and cook on medium heat for 20 minutes.
  • Once cooked, remove the large potato pieces.
  • Place large potato quarters, milk + 1/2 cup of broth *from the pot* (a few ladles full!) into a blender and blend until smooth. Add back into the pot.
  • Stir everything together until combined and smooth. If desired, garnish with parsley and serve.