Place tilapia fillets in a glass or metal bowl/dish or even a plastic bag. Add your favorite teriyaki sauce. Let marinade in the refrigerator for a few hours.
Preheat oven to 400 degrees. Line a cookie sheet (the kind with about a 1 inch side all around the pan) with aluminum foil and spray with cooking spray. Place tilapia fillets on cookie sheet and discard teriyaki sauce.
Bake for 20 minutes or until fish flakes easily with a fork.
We had this with rice and a salad. Easy, healthy and inexpensive.
Husband rating: 3.5 stars
Boys say: thumbs up
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