Lemonade Pork Chops (or Chicken)

from my friend Linda

6 pork chops or chicken pieces (enough for 6-8 servings)
2 eggs, whipped with small amount of milk
1-2 c flour, mixed with 1 tsp salt and 1/4 tsp pepper
1 12 oz can lemonade
6 tbsp ketchup
6 tbsp brown sugar
2 tbsp vinegar

Dip meat in egg mixture and roll in flour.  Brown in hot oil.

Mix remaining ingredients in a bowl to make sauce.  Place meat in slow cooker.  Pour sauce over meat.  Cook on low for five hours.

I was short on time so I skipped the egg mixture and browning the meat.  I just threw the pork in the slow cooker and covered it with the sauce.  I should have seasoned the meat with salt and pepper so don't skip that!  The sauce is not thick so you can't really expect to have some to serve over the meat.

We had this with corn and a salad.

If you skip putting the meat in the flour you'll have a gluten free meal.

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