Monday, April 21, 2014

Tri Tip Steak and Sweet Potato Fries


6 portions of Tri Tip Steak
2 tsp minced garlic
2 tsp kosher salt
pepper to taste
little olive oil

I mixed everything listed above, except the steak, and rubbed it all over the steak.  We cooked that on the grill.

For the Sweet Potato Fries I mostly followed a recipe from ourbestbites.com for their Oven Steak Fries:
2 sweet potatoes, skin removed and cut into large fries
2 Tbsp. olive oil
1/2 tsp. cumin
1 tsp. chili powder
1 tsp. Kosher salt
1/2 tsp. freshly ground black pepper

Preheat oven to 400. Mix spices in a medium bowl. Add olive oil and combine well.
Add potato wedges to seasonings and toss to coat.
Lightly crumple some aluminum foil and place on a baking sheet. Spray with cooking spray and then arrange potato wedges on foil. This makes cleanup easy because your potatoes won’t stick and it also ensures they’re cooked evenly.
Bake at 400 for about 30 minutes.  Increase the oven temperature to 425 and cook for another 20 minutes or until the fries are as crispy as you'd like.  
Ours were still a little soft for my liking so I'll have to play with the temp and time next time we try this.
Husband rating:  4 stars
Boys say:  thumbs up

Honey Baked Chicken


adapted from allrecipes.com, submitted by Gretchen Ramey

INGREDIENTS:
6 boneless, skinless, chicken breasts halves
1/4 cup butter, melted
1/2 cup honey
1/4 cup prepared mustard
1 teaspoon salt
1 teaspoon curry powder
DIRECTIONS:
1.Preheat oven to 350 degrees F (175 degrees C).
2.Place chicken pieces in a shallow baking pan. Combine the melted butter, honey, mustard, salt and curry powder and pour the mixture over the chicken. Bake, covered, in the preheated oven for 25 minutes.  Remove the foil and bake another 25 minutes or until the chicken is nicely browned and tender and the juices run clear.

I used dijon mustard.  I made this with brown rice (as a tip, cook the brown rice in chicken broth instead of water) and asparagus.

Husband rating:  3.5 stars
Boys say:  thumbs up

French Market

For Spring Break our family visited Disneyland.  Most of the food in the parks is the hamburger/pizza variety of food.  One place we all liked that was healthier was the French Market.  It's in New Orleans Square in Disneyland.  If you're at the Pirates of the Caribbean ride you're really close to this restaurant.  You walk through the line and they will make a salad for you or you can pick another meal like chicken and rice, French Dip sandwiches, and yes, you can even buy macaroni and cheese for the little ones.  The portions are filling.  You can expect to pay around $7 for a kids meal to $14 for an adult.  Tables are outside for you to eat and enjoy the warm southern California weather.

Husband rating:  4 stars
Boys say:  thumbs up

Rocky Road Popcorn


adapted from Six Sisters' Stuff

Ingredients:
6 cups popped popcorn
6 cups of mini marshmallows
1/4 cup butter
2 cups of chocolate chips (or any other chocolate candy)
1 bag of caramels
1/3 c evaporated milk

Directions:
Pop popcorn.  Pick up big handfuls of popcorn and shake to allow any seeds to fall to the counter.  Put sifted popcorn into a large bowl.  Over medium-low heat in a medium sauce pan, mix together caramels and evaporated milk until smooth.  In the microwave melt the butter in a large bowl.  Add the marshmallows and mix.  Return the bowl to the microwave and heat about 1 minute.  Mix the marshmallows.  Pour the marshmallows and caramel mixture over the popcorn.  Mix the popcorn. Mix in chocolate chips.  Let it cool completely and enjoy!
Boys say:  thumbs up!

Kalua Pork Pizza


this is a mix of two recipes with my own twist:  ourbestbites.com Kalua Pork and Michelle Tam's Slow Cooker Kalua Pork

Kalua Pork:

3 bacon slices
about 3 lb pork sirloin tip roast
about 1 tbsp coarse red Hawaiian Sea Salt (or another type of sea salt if you can't find that)
Hickory flavored liquid smoke

Rinse the pork roast and pat it dry. Pierce the entire roast with a fork. Sprinkle generously with the liquid smoke (about 1 tablespoon, more if you have a very large roast) and sprinkle with the sea salt (start with about a little less than tablespoon and see how far it gets you; you can always add more after it cooks).   Rub the salt into the roast.  Place the bacon slices on the bottom of the slow cooker.  Place the roast in the slow cooker and cook on low for 8-10 hours or until the meat shreds easily with a fork.
Remove the roast from the pan and place it in a serving dish or on a serving platter. Shred the pork.  Drizzle enough of the cooking liquid over the pork to re-moisten it and keep it from drying out. 
Pizza:

pizza crust
sauce
pineapple tidbits
any peppers, red onions or other toppings you like
mozzarella cheese

Preheat oven to 350 degrees.  Make a pizza dough or buy a pizza crust.  Place crust on cookie sheet (or you could put this on the grill once it's all assembled).  Put pizza sauce or spaghetti sauce on the crust.  Add pork, pineapple and other toppings.  Top with cheese.  Place in oven for about 8 minutes or until the cheese is melted.

I'm not sure I can express how much I liked this pork!  I practically ate the entire pork on my own!  This is great in the pizza (I added chopped red onions and orange and yellow peppers to mine) but is also great for salads, on rice or just plain.  It's soooo tasty!  Try it.  You won't regret it!

Husband wasn't home so my rating is 5 stars
Boys say:  thumbs up (it's a pizza, what else are they going to say?!)

Grilled Chicken with Cucumber Melon Salsa



from ourbestbites.com

Chicken:1 pound boneless skinless chicken breasts
Juice of 4 limes (about 1/2 cup)
2 tablespoons red wine vinegar
1 tablespoon minced garlic (about 2-3 cloves)
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Salsa:2/3 cup honeydew melon, cut into 1/4″ cubes
2/3 cup cantaloupe, cut into 1/4″ cubes
1/3 cup cucumber, peeled and seeded, diced
1/3 cup red onion, diced
1/2 large jalapeno, seeded and diced
3 tablespoons finely chopped fresh mint leaves
zest of 1 lime
juice of 1 lime
1 teaspoon sugar, honey, or agave
kosher salt and freshly ground black pepper to taste
Instructions:
Rinse the chicken and place in a large Ziploc bag. Whisk together the remaining chicken ingredients in a small mixing bowl and pour it over the chicken. Marinate the chicken for at least 4 hours, no longer than 24 hours.
An hour before serving, combine the salsa ingredients in a small-medium mixing bowl.
To cook the chicken, preheat a grill to medium heat. Cook over medium flame/coals for about 7 minutes per side. Remove from the grill and allow to stand 5 minutes before serving. Top with salsa. Makes 4 servings.
I served this with a quinoa mix.  I left the jalapeƱo out because the boys and I don't like our food too spicy.  
Husband rating:  3 stars
Boys say:  mixed reviews

White Chicken Enchilada Casserole



from Six Sisters' Stuff

White Chicken Enchilada Casserole
Ingredients:
4 chicken breasts, cooked and diced
1 (10.75 oz) can cream of chicken soup
2 (4 oz) cans diced green chilis
1 (16 oz) container sour cream
1/2 onion, finely diced
1/2 cup milk
1/2 teaspoon garlic salt
salt and pepper to taste
1 (10 oz) package tortilla chips
1 cup Monterrey Jack cheese, grated
1 cup cheddar cheese, grated
Directions:
Preheat oven to 350 degrees. Mix all ingredients except for the chips and cheeses together. Spray a 9x13" baking pan with non-stick cooking spray. Place chips in the bottom of the baking pan and pour chicken mixture over chips. Top with grated cheese and bake for 30 minutes or until hot and bubbly. Serve with your favorite toppings (lettuce, tomato, salsa, avocado, hot sauce, etc).
Serves 6-8.
Other than using less diced green chilis because of personal preference, we followed the recipe exactly.  
Husband rating:  3 stars
Boys say:  thumbs up

Garlic Herb Alfredo Bake



from ourbestbites.com

1 box Kraft Macaroni and Cheese, Garlic and Herb Alfredo Variety
1 cup cooked, diced or shredded chicken breast
1 1/2 cups loosely packed fresh spinach, torn into small pieces
1 6 or 7 ounce jar marinated artichoke hearts, drained and diced
1/4 cup sun-dried tomatoes packed in oil, drained and sliced
1 cup fresh bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon butter
Prepare Macaroni and Cheese according to package directions.  Add chicken, spinach, artichoke hearts, and sun-dried tomatoes.  Stir over low heat until everything is combined and heated through.  Spoon mixture into a serving dish, or 6 individual ramekins.  Combine bread crumbs, Parmesan, and butter, and mix thoroughly. Sprinkle evenly on top of pasta and place under a broiler just until crumbs are golden and toasted.  Serves: 6.
I used 1/2 c of italian seasoned bread crumbs, 1 tbsp Parmesan and 1 tbsp butter for the topping.
Husband rating:  3 stars
Boys say:  mixed reviews

Tuesday, April 1, 2014

Strawberry Shortcake Bars

from Six Sisters' Stuff

Ingredients:
1 cup unsalted butter
2 cups sugar
4 large eggs
2 teaspoon vanilla
5 cups all-purpose flour
1 teaspoon salt
1/2 teaspoon baking soda
Cream layer:1 (8 oz) cream cheese, softened
1 cup powdered sugar
1 teaspoon vanilla
1 (8 oz) Cool Whip (frozen whipped topping)
2-3 cups fresh strawberries, diced
Directions:Preheat oven to 375 degrees.  In a large bowl, cream butter and sugar until fluffy. Add eggs, one at a time, mixing after each egg. Mix in vanilla.
In a separate bowl whisk together flour, salt and baking soda. Add to wet mixture and mix just until combined. Spread on a greased, rimmed baking sheet (I use a 13x18x1" pan/cookie sheet).  The dough will be just like cookie dough- heavy and sticky- so it’s best to spray your hands with a little nonstick spray and use them to help mold the dough into the pan.
Bake at 375 degrees for 10-15 min, until light golden brown or until a toothpick comes out clean. Let cool completely.
Mix together cream cheese, powdered sugar and vanilla. Beat until smooth, then fold in the Cool Whip and stir well. Spread cream cheese layer over cooled sugar cookie bars. Place in the fridge for about 30 minutes to let the cream layer set up. Top with fresh strawberries, cut, and serve.
I learned that these look the best if you put the strawberries on right before serving, otherwise the juice from the strawberries can tint your cream layer pink.  Store left overs in the refrigerator.
I made these for friends and everyone who tried them loved them!  
Friends rating:  5 stars
Boys say:  thumbs up




Tasty Slow Cooker Pork Tenderloin

from allrecipes.com, submitted by chowsito

INGREDIENTS:
1 (2 pound) pork tenderloin
1 (1 ounce) envelope dry onion soup mix
1 cup water
3/4 cup red wine
3 tablespoons minced garlic
3 tablespoons soy sauce
freshly ground black pepper to taste
DIRECTIONS:
1.Place pork tenderloin in a slow cooker with the contents of the soup packet. Pour water, wine, and soy sauce over the top, turning the pork to coat. Carefully spread garlic over the pork, leaving as much on top of the roast during cooking as possible. Sprinkle with pepper, cover, and cook on low setting for 4 hours. Serve with cooking liquid on the side as au jus.

Thank you chowsito-whoever you are-for this tasty dinner!  I loved it.  I made it exactly as directed except for cooking it longer.  SO GOOD!




Breakfast Biscuits


I cannot remember where I saw the recipe for this.  It's really very simple and here's what I did:

1 container buttermilk biscuits (in the refrigerated section of the grocery store)
6 eggs, scrambled
colby jack cheese slices
ham slices

I cooked the biscuits according to the package instructions.  I put the eggs, cheese and ham on the biscuit.  I put some fruit with it and the boys were happy as can be!  They said it was one of their favorite breakfast meals ever!

Boys say:  thumbs up!

Apricot Chicken and Orzo

adapted from allrecipes.com, submitted by luv2cooknbake

INGREDIENTS:
2 tablespoons extra-virgin olive oil
2 pounds chicken breast tenderloins, cut
into bite-size pieces
salt and pepper to taste
1 large onion, chopped 
1 tsp minced garlic
1/4 cup balsamic vinegar, or to taste
20 dried apricots
1 cup chicken stock
1/2 cup apricot preserves 
1 tablespoon chopped fresh thyme
3 tablespoons chopped fresh flat-leaf
parsley (optional)
DIRECTIONS:
1.Heat the olive oil in a large skillet with a lid over medium-high heat. Season the chicken with salt and pepper, and cook in the hot oil until golden brown around the edges, but still pink in the center, about 5 minutes. Stir in the onion and garlic, and cook for about 3 minutes more. Pour in the balsamic vinegar, bring it to a simmer, and allow it to reduce for a few minutes.
2.Cut half of the apricots in half, leaving the others whole. Place the apricots into the skillet, and pour in the chicken stock. Bring to a simmer, then stir in the apricot preserves and thyme. Reduce the heat to medium-low, cover, and simmer until the apricots have softened, 10 to 15 minutes. Sprinkle with chopped parsley to serve.

I used a can of apricots and just cooked it until it was heated through, not the 10-15 minutes recommended above.  I will try the dried ones next time because the canned ones were just a little too mushy for my taste.

This is a delicious meal.  There is plenty of sauce for this to go over pasta or rice.  I was planning to use orzo pasta until my son tipped the box over and it spilled on to the floor.  That's why the picture looks like rice (because it is!) instead of orzo.

Husband rating:  4 stars
Boys say:  thumbs up

Pork Lo Mein

adapted from Six Sisters' Stuff


Skillet Pork Lo Mein 
Ingredients:
12 oz uncooked angel hair pasta (I used whole wheat pasta)
1.5 lbs pork chops, thinly sliced
1 or 2 bags fresh veggies like a stir-fry mix of broccoli, carrots and peas
1 cup teriyaki sauce (my favorite is Soy Vay Veri Veri Teriyaki)
1/4 teaspoon ground ginger
Directions:
Cook pasta as directed on package. Drain water and cover to keep warm.
Heat a large skillet pan over medium-high heat. Add pork and cook for about 3-5 minutes, stirring frequently. Remove meat from pan and cover to keep warm.  Stir the vegetables, teriyaki sauce, and ginger in the pan. Continue to cook until it starts to boil, then reduce heat to medium-low, cover, and simmer for 3-5 minutes or until veggies are almost fully cooked.  Return the meat to the pan.
Stir in the cooked pasta and gently mix until the noodles are coated in the sauce. Cook for a couple of minutes or until everything is thoroughly heated.
This is an easy meal and feeds an army.  We ended up having enough to share with a neighbor family of 5.  Add some mandarin oranges or other fruit and you have a healthy meal ready in minutes.
Husband rating:  3.5 stars
Boys say:  thumbs up

Dumplings and Fried Rice


My boys like to watch the show "Kung Fu Panda."  On that show Po loves to eat dumplings.  The boys kept asking me what dumplings were and if we could try them.  I looked up some recipes and knew I didn't have the time to make them from scratch last week.  So I dropped by the store and found chicken as well as pork potstickers or dumplings.  They weren't round like the show, but the boys said that was okay!  They were easy to cook and a novelty for the kids.  I've discovered any food that can be dipped in a sauce scores big points with little boys!  

I also made fried rice.  Here is the recipe for that:

Chinese Fried Rice
from Six Sisters' Stuff
3 cups cooked white rice (I used Minute Rice)
3 Tbsp. sesame oil
1 cup frozen peas and carrots (thawed)
1 small onion, chopped
2 tsp. minced garlic
2 eggs, slightly beaten
1/4 cup soy sauce
On medium high heat, heat the oil in a large skillet or wok. Add the peas/carrots mix, onion and garlic. Stir fry until tender. Lower the heat to medium low and push the mixture off to one side, then pour your eggs on the other side of skillet and stir fry until scrambled. Now add the rice and soy sauce and blend all together well. Stir fry until thoroughly heated.
Husband rating:  3 stars
Boys say:  thumbs up