Tuesday, March 26, 2013

Chicken with Tropical BBQ Sauce


from my college roommate Robin.  Thanks Robin!

¼ cup molasses
2 Tbsp cider vinegar
2 Tbsp Worcestershire sauce
2 tsp prepared mustard
1/8 tsp hot pepper sauce
2 Tbsp orange juice
3 chicken breasts

Combine sauce, pour over chicken in slow cooker. Cook on low 7-9 hours. 

**When it was done cooking I poured off the sauce and chicken juices and strained it and thickened it with cornstarch in a fry pan.  Then I poured it back over the hot chicken.

I doubled this and served it with brown rice and steamed broccoli.


Husband Rating:  4 stars
Boys say:  thumbs up

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